Knee Pain Doctor in West Chester, Pennsylvania
If you’ve been diagnosed with osteoarthritis, you may benefit from scheduling a consultation with a knee pain doctor West Chester, PA patients know and trust. Depending on the unique circumstances you’re navigating as an osteoarthritis patient, you may benefit from one or more different kinds of knee pain treatments.
There are things you can do on your own that, depending on the severity of your osteoarthritis pain, may or may not help to alleviate symptoms. Some of the most common self-directed treatment options include avoiding high-impact exercise, embracing low-impact exercise, managing one’s weight, applying hot and cold compresses to the affected area, increasing flexibility and range of motion through a yoga or tai chi practice, using a brace or KT tape, and/or working with a physical therapist. These are all options worth exploring. However, they may not be enough – on their own – to help you successfully manage the pain, inflammation, and pressure that traditionally accompanies osteoarthritis. As a result, working with a respected West Chester, PA knee pain doctor to explore additional and/or alternative therapies may be in your best interests at this time.
Knee Pain – Treatment Options
The most widely discussed option for knee pain is surgery. There are times when the damage caused by osteoarthritis, trauma, and other challenges is so significant that surgery is the only viable option that a patient has. However, there are other treatment options for knee pain that are effective, non-surgical approaches that work well for many, many patients. Among these options are medications, walking aids, and knee injections.
Medications can be helpful but usually do not address all of a patient’s needs over time. Additionally, the risk that certain medications can have on the body is not to be approached lightly. Similarly, walking aids can be helpful for some patients but are not the best alternative for those who wish to remain particularly active. As a result, many patients turn to knee injections to manage their pain and inflammation effectively. While injections don’t always work for patients with severe degeneration of the knee, they work exceptionally well for many other patients. Some patients require multiple injections over time while others experience relief from symptoms long-term after a single injection. Our practice never, ever engages in blind injections. Know that we utilize technology appropriately to better ensure the best possible results from injection treatments.
Assistance Is Available
If you are struggling with osteoarthritis – or any other cause of knee pain – consider scheduling a consultation with the experienced team at Premier Osteoarthritis Centers of Pennsylvania. Our approach to care is patient-focused, as no two patients require the exact same kinds of care. We will never “sell” you our services. Instead, we will objectively evaluate your needs, advise you of your options, and provide you with the support you need. If you’re interested in hearing what a respected West Chester, PA knee pain doctor has to say about your options, please call today; we look forward to speaking with you.
Do’s and Don’ts of Knee Pain
If you’re one of the many people who suffer from knee pain, daily life can be quite difficult. However, your lifestyle habits can have a direct effect on your pain. Here are some do’s and don’ts alleviating knee pain.
Do Use a Walking Aid. Whether your knee pain is due to an injury or health condition, walking around can be very difficult. You may even struggle to walk to the other side of your house. For the time being, you may want to use a walking aid, like crutches or a cane, to get around.
Do Wear the Proper Shoes. When you suffer from knee pain, your footwear matters even more. If you wear shoes that don’t fit properly, it can put extra pressure on your knees, resulting in additional discomfort. To avoid this, wear properly fitting shoes with cushioned insoles.
Do Stay Active. If you have knee pain, exercise is likely one of the last things on your mind. However, staying active may actually help reduce your knee pain. Regular exercise will increase strength and flexibility in your knees. Stick to low-impact exercises that are easy on your knees, like walking and swimming.
Do Use Ice. When your knees hurt, try applying an ice pack to them. Ice will reduce the inflammation associated with knee pain, ultimately alleviating your discomfort.
Don’t Avoid the Doctor. If you’ve just started experiencing knee pain, it’s important to get checked out by a knee pain doctor in West Chester, PA as soon as possible. He or she will assess your pain and try to determine the source.
Don’t Lie Around All Day. While it’s important to rest your knee, there is too much of a good thing. If you rest too much, your knee will get stiff, increasing your pain. Don’t be afraid to move around.
Don’t Ignore Weight Gain. If you’ve recently put on some weight, it could contribute to your knee pain. Excess weight can put stress on your joints, including the ones in your knees. If you get down to a healthy weight, you may alleviate your knee pain.
Don’t Make Yourself Susceptible to Falls. If you have knee pain, you may not have the best balance. This can make you susceptible to falls. To reduce your risk, remove clutter from your home and use hand railing when needed.
What is an orthopedic doctor?
Another name for a knee pain doctor in West Chester, PA is an orthopedist. Orthopedics is a division of the medical field that focuses primarily on the care of the musculoskeletal system. The musculoskeletal system consists of your bones, muscles, joints, ligaments, and tendons. Orthopedists treat musculoskeletal issues in a variety of ways, ranging from realignment and therapy for minor back issues to knee replacement surgery.
Some common issues treated by an orthopedist include:
- Bone fractures
- Back pain
- Shoulder pain, such as bursitis
- Carpal tunnel syndrome
- Sports injuries, including meniscus tears and anterior cruciate ligament (ACL) tears
Orthopedists often specialize further in orthopedic subspecialties. These subspecialties include:
- Sports medicine
- Joint replacement surgery
- Musculoskeletal oncology (tumors of the bone, muscle, ligaments, etc.)
- Foot and ankle
- Pediatric orthopedics
- Spinal surgery
- Trauma surgery
Regardless of the specialty, each visit to an orthopedist often follows a general structure.
Suppose you make an appointment to see a knee pain doctor in West Chester, Pennsylvania. You can likely expect your knee pain doctor to conduct a physical examination and take X-rays of your body or affected body part at your first appointment. They may also go over your medical history and discuss your overall health, since other health issues can contribute to your musculoskeletal issue. Sometimes the knee pain doctor may also inject a serum into the body in order to properly diagnose your medical issue. Once a diagnosis is made, the knee pain doctor will either conduct an in-office procedure to treat the condition or run further tests.
2. Additional tests
Sometimes an initial diagnosis requires a follow-up test to confirm the diagnosis is in fact correct. Some additional tests that your knee pain doctor may run include:
- CT scan
- MRI scan
- Bone scan
- Nerve conduction test
- Blood test
Not all procedures are invasive and sometimes your orthopedist can fix your medical issues by manipulating the bone or joint that is causing you pain. The doctor may also use a splint, case, or brace to immobilize the bone or joint to prevent further injury.
In other cases, a knee pain doctor may recommend other treatments that deal with chronic musculoskeletal issues, such as arthritis or back pain. These treatments include:
- Rehabilitation and physical therapy
- Over-the-counter anti-inflammatory medications
Though surgery is a last resort, knee pain doctors can do several different types of surgeries to alleviate your knee pain, which include a total joint replacement and arthroscopic surgery.
In a total joint replacement surgery, the knee doctor will replace the damaged joint with a prosthetic. These prosthetics are often made of metal and plastic.
Arthroscopic surgery is not as invasive as a total joint replacement and is a common alternative for patients experiencing knee pain but do not requires total knee replacement. In an arthroscopic surgery, a device called an anthroscope is inserted into a person’s joint. The anthroscope contains a long, thin camera that allows the knee doctor to see inside of the joint and make small incisions to fix the musculoskeletal issue.
When to See a Knee Specialist
Immediately after suffering a knee injury, you may experience some common symptoms in addition to knee pain. These signs and symptoms may include:
- Popping noise and/or feeling
- Crunching noises
- Swelling, redness and warmth to the touch
- Stiffness and/or inability to fully straighten the knee
- Weakness and/or instability
Not all knee pain requires medical treatment – most minor tweaks, sprains and injuries can be treated at home with rest, ice and elevation. If you’re experiencing any of the following symptoms, you should contact an orthopedic knee specialist for a consultation.
- Have distinct knee swelling or an obvious deformity
- Can’t bear weight on your knee
- Your knee “gives out” when you try to walk
- Have a fever in addition to redness and swelling
- Are in severe pain
- Chronic Knee Pain
- Living in constant pain and being unable to live a normal, active life shouldn’t be your norm.
If you’ve been experiencing chronic knee pain, it’s time to see a knee pain specialist. While some chronic knee conditions cannot be cured, treatments can help reduce your symptoms and pain.
Common Causes of Knee Pain
Knee-anatomy : Knee and joint pain can be caused by a host of acute injuries, medical conditions and chronic diseases.
Common Knee Injuries
- ACL and MCL tears: These ligament tears are two of the most common knee injuries in active adults.
- Knee fractures: Typically caused by a trauma, fractures of the patella, femur and tibia within the knee joint are extremely painful.
- Knee dislocations: Typically caused by a trauma, knee dislocations can also be caused by knee abnormalities.
- Meniscal tears: Most often caused during sports, these tears can also result from arthritis or aging.
Arthritis in the Knee
- Osteoarthritis: The most common type of arthritis, this “wear and tear” condition is usually caused by joint deterioration and aging.
- Rheumatoid arthritis: A chronic autoimmune condition, RA can affect any bone in the body and is the most debilitating form of arthritis.
- Septic arthritis: While rare, the knee joint can become infected, during which septic arthritis can quickly cause significant damage.
Other Knee Issues
Patellofemoral pain syndrome: Often called “runner’s knee” or “jumper’s knee,” this syndrome can cause pain and stiffness in the front of the knee and around the kneecap, making it difficult to climb stairs or kneel.
Pes anserine (knee tendon) bursitis: An inflammation of the bursae (cushion) between the tibia and the hamstring’s three tendons that causes pain on the inside of your knee, below the joint.
If you’re feeling any joint pain in your knees, it’s best to consult our Knee Pain Doctor in West Chester, PA today!