When you are hoping to find ways to help with your rheumatoid arthritis pain, you need help from a rheumatoid arthritis doctor Pottstown, PA residents rely on from Premier Osteoarthritis Centers of Pennsylvania. Trying to take care of your rheumatoid arthritis on your own can be difficult and you want to know that the steps you are taking will not only help you with your pain but will also be safe. One option for treatment that could help you with your rheumatoid arthritis is physical therapy.
What can physical therapy do for me?
We believe in giving our patients help that does not stem from surgical procedures. Surgery should always be a last resort when it comes to managing your pain. Physical therapy is one option for helping manage pain linked with rheumatoid arthritis. Your orthopedic knee doctor Pottstown, PA offers may present a few different options that work well together including:
- TENS (transcutaneous electrical nerve stimulations). This can help decrease the pain signals your body receives and you may notice a difference in your pain levels very quickly with this treatment.
- Cold therapy. Your doctor may recommend cold therapy. This can help decrease your swelling around the affected area.
- Heat therapy. Heat therapy is another option that can move your blood quicker to the sight of the pain. By using heat therapy, you can get better circulation in the area of rheumatoid arthritis.
- Strength and mobility exercises. As you begin to slowly build muscle, you may find your body is able to heal itself quicker and the pain is decreasing. Your doctor may also recommend you do low-impact exercises as well.
Is it good to push my limits?
Doctors will recommend different exercises and techniques for different patients. Your doctor may choose to encourage you to push your limits but not do things that would cause you to be in more pain. The more you are safely able to exercise, the more muscle you will build and the better your circulation will be. This will help give you healthier joints even into older age. Cardio especially is recommended to patients who suffer from rheumatoid arthritis because they are often more at risk for developing heart disease.
Get Help for Your Rheumatoid Arthritis Today!
Are you interested in non-surgical ways for helping your rheumatoid arthritis? Please reach out to the Pottstown, Pennsylvania rheumatoid arthritis doctor from our office now.