We have continued to treat patients in pain during this high stress time. We are continuing to maintain a sanitized facility and will remain open.
Please contact our office at 610-772-8290

How to Make Your Knee Pain Better

It can be difficult to function while you are in pain. If you or someone you care about is struggling with knee pain, you need to reach out to a knee doctor first. He or she may end up referring you to a knee surgeon, like a surgeon from Premier Osteoarthritis Centers of Pennsylvania, to help you come up with a permanent solution to your pain. It is crucial that you know exactly what is going on with your knees before figuring out a way to treat them. Your doctor will likely have you start out with physical therapy and lifestyle changes, then move to getting surgery if it is still needed after trying to treat your knees in other ways.

 

Going to Physical Therapy 

Physical therapy is a great tool for pain management because it can help teach people how to live with their pain issues and make healing at home possible. By giving exercises, stretches, and a routine to do at home, a physical therapist can make it easy to help yourself heal in the comfort of your own home. This means if your pain starts to flare when you are alone you will know how to handle it.

 

Change Your Lifestyle

It is crucial to eat well and maintain a healthy weight for your knee pain. This will make it much easier to be comfortable and hopefully improve your knee pain. You may want to add certain vitamins and supplements to your diet to help with the inflammation of your knees and strengthen both muscle and joint health. It is important to always be healthy, but it is especially crucial if you need to keep an eye on your health and wellbeing.

 

Contact a Knee Doctor Today

You need to reach out to an experienced knee doctor at the onset of any pain. This will allow you to figure out what is wrong so you can begin getting better. It is important to find the root cause so that you can treat it properly. In many cases, you may be able to start with gentler treatments like physical therapy and acupuncture, but if you have an underlying illness like arthritis or osteoarthritis, these may not be the best options. You may need medication and possibly even surgery. Your knee doctor will know of an experienced knee surgeon in the area who can tell you what the best option for you may be. The surgeon might suggest trying alternative methods of healing, but may also think that surgery is the right option for you.